The physical sensory nature of drumming provides a unique aesthetic experience. Recent research indicate that drumming accelerates physical healing, boosts the immune system and assists in releasing emotional trauma. Drumming has a positive effect on anxiety, grief, fatigue, depression and behavioral issues.
HOW TO POSITION YOURSELF WHILE PLAYING DRUM
Set your throne position and height so your legs fall comfortably (~90 degree angle). Position your feet on the pedals so they rest at a n...
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